{"id":15773,"date":"2023-08-05T16:02:04","date_gmt":"2023-08-05T16:02:04","guid":{"rendered":"https:\/\/bmd.co.rs\/?post_type=product&p=15773"},"modified":"2026-02-02T10:12:46","modified_gmt":"2026-02-02T10:12:46","slug":"suvi-vrganj-organski-cena","status":"publish","type":"product","link":"https:\/\/bmd.co.rs\/de\/proizvod\/suvi-vrganj-organski-cena\/","title":{"rendered":"Suvi vrganj organski"},"content":{"rendered":"

[vc_row column_inner_spacing=“30″ column_inner_padding=““ column_inner_mobipadding=““][vc_column][vc_row_inner css=“.vc_custom_1768513414057{padding-bottom: 50px !important;}“][vc_column_inner][vc_column_text]<\/p>\n

Suvi organski vrganj \u2013 nutritivni biser<\/h2>\n

Suvi organski vrganj<\/strong> predstavlja pravi nutritivni biser srpskih \u0161uma, poznat po svom intenzivnom aromati\u010dnom ukusu i izuzetnoj hranljivoj vrednosti. Ova divlja \u0161umska pe\u010durka, botani\u010dki poznata kao Boletus edulis<\/strong>, prirodno raste u naj\u010distijim predelima Zapadne Srbije, daleko od urbanih zona i zaga\u0111enja.<\/p>\n

Proces su\u0161enja koncentruje sve nutritivne sastojke, \u010dine\u0107i suvi vrganj izuzetno bogatim izvorom proteina \u2013 \u010dak 28 grama na 100 grama<\/strong> proizvoda, \u0161to ga svrstava me\u0111u najproteinskije namirnice biljnog porekla. Osim proteina, vrganj obiluje vitaminima B kompleksa<\/strong> (B1, B2, B3, B5, B12), vitaminom C i vitaminom D, kao i esencijalnim mineralima poput kalijuma, gvo\u017e\u0111a, cinka, selena, bakra i kalcijuma. Zahvaljuju\u0107i organskoj sertifikaciji, mo\u017eete biti sigurni da je proizvod potpuno prirodan, bez pesticida i hemijskih dodataka, \u0161to ga \u010dini idealnim izborom za vegane, vegetarijance i sve koji vode ra\u010duna o zdravoj ishrani.<\/p>\n

Sa samo 307 kalorija na 100 grama<\/strong>, suvi vrganj je savr\u0161en za razne dijetetske re\u017eime, omogu\u0107avaju\u0107i vam da u\u017eivate u bogatom ukusu bez brige o vi\u0161ka kalorija.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row column_inner_spacing=“30″ column_inner_padding=““ column_inner_mobipadding=““ css=“.vc_custom_1770026823242{padding-top: 50px !important;padding-right: 35px !important;padding-bottom: 50px !important;padding-left: 35px !important;background-color: #f8f3ed !important;}“][vc_column][vc_row_inner][vc_column_inner width=“1\/3″]

\r\n\t\tSastav\r\n\t<\/h2><\/div>[vc_column_text]Bez poja\u010divaca ukusa.
\nSastav:
\n100% vrganj, osu\u0161en, Boletus edulis
\nPakovanje 30gr,
\nOrganski sertifikovan,
\nUbran u najlep\u0161im i naj\u010distijim predelima Srbije,
\nSamonikla, a ne gajena gljiva,
\nBez pesticida,
\nPogodno za vegane,
\nPosno,
\nNema alergena
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″]

\r\n\t\tNutritivna vrednost\r\n\t<\/h2><\/div>[vc_column_text]Nutritivna vrednost na 100gr<\/b>
\nKalorijska vrednost\u00a0\u00a01288 [kJ]<\/span>
\nKalorijska vrednost 307 [kcal]<\/span>
\nMasti 5,3 [g]<\/span>
\nMasne kiseline 0,59 [g]<\/span>
\nUgljeni hidrati 24,7 [g] <\/span>
\n\u0160e\u0107eri 2,53 [g]<\/span>
\nBelan\u010devine 28,4 [g]<\/span>
\nSoli 0,07 [g]<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″]

\r\n\t\tO vrganju\r\n\t<\/h2><\/div>[vc_column_text]Da li ste se nekada zapitali \u0161ta bi bio supstitut mesu? Ako biste se odlu\u010dili da postanete vegan ili da postite ceo post?
\n
\nOrganski suvi vrganj<\/strong> bi odli\u010dno odigrao ulogu, a pri tom je zdraviji od mesa.<\/p>\n

Vrganj suvi kalorijska vrednost: 307kcal
\nProteini: 28g[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=“.vc_custom_1768513897844{padding-top: 4% !important;}“][vc_row_inner][vc_column_inner][vc_toggle title=“Kako sve mo\u017ee da se koristi suvi vrganj?“ style=“rounded_outline“ open=“true“ el_class=“faq-fix“]Suvi vrganj<\/strong>je izuzetno versatilan sastojak koji oboga\u0107uje \u0161irok spektar kulinarskih kreacija. Naj\u010de\u0161\u0107e se koristi za pripremu ri\u017eota, kremastih supa, \u010dorbi i pota\u017ea gde pru\u017ea bogat, zemljast ukus<\/strong>. Odli\u010dan je dodatak sosovima za testeninu, gula\u0161evima, paprika\u0161ima i raznim mesnim ili povr\u0107nim varivima. Mo\u017ee se upotrebiti kao umami poja\u010diva\u010d ukusa u vegeterijanske burgerima, punjenjima za pite i kifle, ili kao aromati\u010dan dodatak jajima i omletima. Nakon hidracije u toploj vodi<\/strong>, rehidrirani vrganj mo\u017ee da zameni sve\u017ee pe\u010durke u gotovo svim receptima, dok voda u kojoj je potapan postaje bogat fond koji dodatno oboga\u0107uje jela. Za intenzivniji ukus, mo\u017ee se samlevati u prah i koristiti kao prirodni za\u010din za suvo-mariniranje mesa ili aromatizaciju masla\u0446\u0430 i pavlake.<\/p>\n

Pogledajte na\u0161e predlo\u017eene recepte \u2013 suvi vrganj recepti<\/a>[\/vc_toggle][vc_toggle title=“Kakva je kalorijska vrednost suvog vrganja?“ style=“rounded_outline“ el_class=“faq-fix“]Suvi organski vrganj<\/strong> ima kalorijska vrednost od 307 kcal na 100 grama<\/strong>, \u0161to ga \u010dini relativno niskokalori\u010dnom namirnicom s obzirom na njegovu visoku hranljivu vrednost. U standardnom pakovanju od 30 grama nalazi se pribli\u017eno\u00a092 kcal<\/strong>, \u0161to je zanemarljiva koli\u010dina kalori\u0458a koja zna\u010dajno oboga\u0107uje nutritivni profil obroka. \u0160to je jo\u0161 impresivnije, od ukupne te\u017eine \u010dak 28,4% \u010dine proteini (28,4g na 100g), 24,7% ugljeni hidrati, a samo 5,3% masti, od \u010dega su zasi\u0107ene masne kiseline tek 0,59g. Ova povoljana makronutrijentna distribucija, uz visok sadr\u017eaj dijetalnih vlakana i nizak sadr\u017eaj \u0161e\u0107era (samo 2,53g), \u010dini suvi vrganj idealnim izborom za dijetetsku ishranu, planove za mr\u0161avljenje, sportsku ishranu ili bilo koji re\u017eim prehrane koji zahteva visok unos proteina uz ograni\u010den kalorijski unos.[\/vc_toggle][vc_toggle title=“Sa kog podru\u010dja dolazi suvi vrganj i da li je organski?“ style=“rounded_outline“ el_class=“faq-fix“]Na\u0161 suvi vrganj<\/strong> poti\u010de isklju\u010divo iz naj\u010distijih predela Zapadne Srbije<\/strong>, poznatih po netaknutoj prirodi i ekolo\u0161ki o\u010duvanim \u0161umskim ekosistemima. Re\u010d je o divljoj, samonikloj gljivi (Boletus edulis<\/strong>) koja prirodno raste u lisnatim i \u010detinarskim \u0161umama, daleko od puteva, industrijskih zona i poljoprivrednih povr\u0161ina tretiranih pesticidima. Svaki komad vrganja je ru\u010dno sabran od strane iskusnih sakuplja\u010da koji poznaju najbolje lokacije i po\u0161tuju principe odr\u017eivog sakupljanja. Proizvod poseduje zvani\u010dnu organsku sertifikaciju<\/strong> koja garantuje da tokom celog procesa \u2013 od sakupljanja, preko su\u0161enja do pakovanja \u2013 nisu kori\u0161\u0107eni ve\u0161ta\u010dki konzervansi, pesticidi, hemijska \u0111ubriva ili bilo kakvi sinteti\u010dki dodaci. Organska sertifikacija<\/strong> tako\u0111e potvr\u0111uje da pe\u010durke poti\u010du sa podru\u010dja gde nije bilo hemijske kontaminacije zemlji\u0161ta ili vode najmanje tri godine pre sakupljanja, \u0161to osigurava najvi\u0161i nivo \u010disto\u0107e i bezbednosti proizvoda.
\n[\/vc_toggle][vc_toggle title=“Kako pravilno rehidrirati suvi vrganj pre upotrebe?“ style=“rounded_outline“ el_class=“faq-fix“]Proces rehidracije suvog vrganja<\/strong> je jednostavan, ali zahteva izvesno strpljenje za optimalne rezultate. Najbolji metod je potapanje suvog vrganja u mlaku do toplu vodu <\/strong>(ne klju\u010dalu!) u trajanju od 20 do 30 minuta. Za 30 grama suvog vrganja potrebno je oko 250-300ml vode. Tokom ovog perioda, pe\u010durke \u0107e upiti te\u010dnost i vratiti se na skoro sve\u017eu konzistenciju, zadr\u017eavaju\u0107i intenzivan aromati\u010dni ukus. Nakon rehidracije, va\u017eno je pa\u017eljivo izvaditi vrganj iz posude. Vodu od potapanja nikako ne bacajte – to je izuzetno bogat, aromati\u010dan fond koji mo\u017eete koristiti kao bazu za supe, sosove ili ri\u017eoto, jer sadr\u017ei koncentrovane arome i hranljive materije koje su se otpustile iz pe\u010duraka. Rehidrirani vrganj zatim mo\u017eete seckati i koristiti kao sve\u017ee pe\u010durke u svim receptima.
\n[\/vc_toggle][vc_toggle title=“Suvi vrganj – cena pe\u010durke na tr\u017ei\u0161tu?“ style=“rounded_outline“ el_class=“faq-fix“]Cena suvog vrganja varira od 300-500 dinara za 30g u zavisnosti od klase, porekla i organske sertifikacije. Na\u0161a organski sertifikovani suvi vrganj iz divljih \u0161uma Srbije ko\u0161ta 350 dinara za 30g, \u0161to je konkurentna cena za premium kvalitet sa sertifikatima.
\n[\/vc_toggle][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Suvi vrganj organski<\/strong> je bogat vitaminima B12, B1, B2, B3,B5, C I D I mineralima kalijum, gvo\u017e\u0111e, cink, selen, bakar, kalcijum, beta-glukan.
\nNa 100gr vrganja ima 28gr proteina ( analiza SP laboratorije), sto je vi\u0161e nego kod bilo koje namirnice biljnog porekla, a pri tom je nisko kalori\u010dan, pa je pogodan za razne vrste dijeta.<\/p>\n","protected":false},"featured_media":15777,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[70,71],"product_tag":[67,69,68,74],"class_list":["post-15773","product","type-product","status-publish","has-post-thumbnail","product_cat-organski-proizvodi","product_cat-suve-organske-pecurke","product_tag-organski-proizovod","product_tag-vegan","product_tag-vrganj","product_tag-vrganj-organski","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nSuvi vrganj organski - domaci 30gr - cena 350rsd<\/title>\n<meta name=\"description\" content=\"Suvi vrganj organski - 30gr cena 350rsd, samonikla suva pe\u010durka poreklom iz Zapadne Srbije bez pesticida. 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