Dried Organic Chanterelle Mushroom
Dried Organic Chanterelle Mushroom – The natural habitat of Chanterelle mushroom are deciduous and coniferous forests. Their growth time ranges from 5-11 months and they always grow in groups; where there is one you know you can find more. Cantharellus cibarius or popularly known as foxglove can also develop in neglected fields or fields with stunted grass. If these fields are bordered by trees and bushes, both large colonies as well as large single specimens of Chanterelle can be found.
Dried Chanterelle contains 3 times more beta carotene than carrots. Beta carotene (vitamin A) is a very strong antioxidant that protects our body from free radicals and has especially positive effect on the skin and eyes.
Chanterelle is rich in vitamins C, B1 and B2, while in terms of minerals it contains potassium, calcium, iron and zinc, magnesium and phosphorus.
Nutrition Value per 100gr
Caloric value 1055 [kJ]
Caloric value 254 [kcal]
Fats 4,3 [g]
Fatty acids 0,37 [g]
Carbohydrates 18,6 [g]
Sugars 1,57 [g]
Albumen 16,4 [g]
Salt 0,01 [g]
Dried chanterelle mushroom is great for soups and pottage. It requires a longer cooking time so that it may lose the unnecessary toughness. It tastes milder than porcini, hence it is a perfect choice for people who don’t like intense flavors, but still want to treat themselves to a healthy meal which also serves as a meat substitute.